Master Space Holder • Empathetic Leader • Alchemist of the Heart-Mind • A Conduit • A Bridge • Mender of Thought Patterns • Eternal Student •. Prosperous Soul •
Master Space Holder • Empathetic Leader • Alchemist of the Heart-Mind • A Conduit • A Bridge • Mender of Thought Patterns • Eternal Student •. Prosperous Soul •
Check out the variety of group classes offered at Red Dragon Yoga and Hot Yoga Republic with studios in both Mill Valley and San Rafael
There’s nothing quite like chasing health and wellness alongside like minded and uplifting individuals. By providing and using the energy of the group, you begin to find yourself going beyond any limitations your mind may have set for your body. Increase your social health, capitalize on the inspiration of others, and discover how to be disciplined when you are anything but motivated. Your endorphin rush awaits.
Liv’s Weekly Schedule— know that modifications and changes are a possibility, so be sure to click the book here button below to confirm the current schedule and prebook your class before heading to the studio.
Red Dragon Yoga— book here
• TUESDAY: 1:00pm Hot Pilates in Mill Valley
& 6:00pm Power Yoga in San Rafael
• THURSDAY: 1:00pm Hot Pilates in Mill Valley
& 6:00pm Power Yoga in San Rafael
Hot Yoga Republic— book here
• MONDAY: 4:30pm Hot Pilates in Mill Valley
• TUESDAY: 8:00am Hot Pilates in Mill Valley
• THURSDAY: 8:00am Hot Pilates in Mill Valley
• FRIDAY: 11:30am Power Yoga in Mill Valley